BODY PULSIO training program
Why it's a revolution in fitness and rehabilitation
…and why we use Miha Bodytec
Miha Bodytec
20 minutes. Less strain on the joints. Measurable results.
Miha Bodytec is at the forefront of full-body EMS (Electrical Muscle Stimulation) and is certified as a Class IIa medical device. In practice, this means it meets strict European standards for safety and effectiveness – which is why it's used in both modern fitness and in medical rehabilitation. One device, two worlds: performance and health.
What EMS is and what makes Miha Bodytec different
In just 20 minutes, we target multiple muscle groups simultaneously, including the hard-to-reach deep stabilizing system.
Individual intensity controlThe trainer/therapist sets the intensity separately for each muscle group and adjusts it continuously.
The device meets medical device regulations (Class IIa). We use an initial screening and a clear protocol for contraindications.
Functional clothing, regular disinfection, and a short, precise workout that fits even into a busy day.
Fitness Benefits
Results in a fraction of the time
20 minutes of structured EMS replaces long hours in the gym – ideal for busy people, postnatal parents, or managers.
2) Gentle on joints and backLow-mechanical load is suitable for beginners, people with overweight, and clients recovering from injuries – without the risk of "overdoing it" with weights.
3) Deep muscles and better postureEMS reaches muscles often neglected in regular workouts (core, interscapular muscles, glutes).
4) Formování postavy a redukce tukuVe spojení s rozumným jídelníčkem přináší vizuálně rychlejší změny (pevnější kontury, "flatter belly", lepší tonus).
5) Motivace a konzistenceKrátké a jasně strukturované lekce se lépe drží – a právě pravidelnost je klíč k výsledkům během 8–12 týdnů.
Rehabilitation Benefits
Faster return to movement
Targeted neuromuscular stimulation helps "wake up" weakened muscles, improve blood flow, and accelerate functional recovery.
EMS effectively targets weakened muscles that are hard to activate with conventional exercise (e.g., glutes, deep stabilizers).
Strengthening postural muscles reduces strain and provides relief in daily activities (driving, working at a computer, carrying children).
Short, controlled stimulation speeds up post-sport recovery and supports better muscle coordination.
Note: Rehabilitation use is always planned in coordination with a doctor/physiotherapist and following an initial consultation.
Who Miha Bodytec is ideal for
(limited time, need for efficiency)
Postnatal women(after doctor's recommendation; safely strengthens core and back)
Beginners(safe start without overloading the joints)
Athletes(as a training supplement, activating "weak links")
Rehabilitation and seniors(controlled activation, low mechanical strain)
What a session at BODY PULSIO looks like
Bangkok, SKYY9 CENTRE
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Safety and Contraindications
Basic overview
Pacemaker/implantable defibrillator, acute illness/infection, untreated heart problems, pregnancy, epilepsy, fresh wounds/bleeding, etc.
Always consult:
Your personal condition with a doctor/physiotherapist. At Body Pulsio, we follow a "safety-first" approach.
Frequently Asked Questions
Yes – we use equipment certified as a Class IIa medical device, and every session is led by a trained instructor.
No. You feel rhythmic muscle activation; intensity is adjusted to be both comfortable and effective.
Not necessarily. For faster results, walking, mobility exercises, and a reasonable protein intake can help.
Yes, if approved by your doctor. The program is sensitively adapted to your condition.